So there we were 7am on a glorious saturday morning, up in the hills of Nof Carmel. The usual group of myself, H, Yaki, Gugu and Koby. A pleasant ride, nothing technical, wide paths hugging the edge of the hillside, high up above the Meggido plains below. Below the mist had not cleared yet making you feel that you were high up in the mountains..In short fantastic. So the ride took us to Osafiya, through the village and looped back to the start, All in all 35km.... Rumor has it that Yaki and Golan slept 4 hours that afternoon, infact I hear that Yaki only really woke up today! I can tell you I crashed out for 2 hours of sleep that day and ate like a horse the rest of the time!